Topic: Heath & Well-being
Santiago: Hola Maya, how are you?
Maya: Hey, good to see you! Estoy bien. But I was sick last weekend!
S: Oh no, did you catch a cold?
M: No, I had a stomach bug or something. I had diarrhea and fever Friday night.
S: That sounds terrible. Did you see a doctor?
M: I went to the urgent care. They gave me some antibiotics.
S: That’s good. I am glad you feel better!
M: How about you? You look tired.
S: I just did not have enough sleep because of my work.
M: Make sure you take a deep breath and work out regularly. You should take care of yourself.
Illness/Enfermedad
Dolor de estómago = stomachache
Dolor de Cabeza = headache
Dolor de espalda = backache
Dolor de oído = earache
Dolor de muela = toothache
Dolor de garganta = sore throat
Resfriado = cold
Gripe = flu
Infarto/Ataque cardíaco = heart attack
Diabetes = diabetes
I have a ____. I have a stomachache.
I catch a cold. (pasado, caught, I caught a cold)
Siempre agarro un resfriado en el invierno.
I always catch a cold in the winter.
I have a pain in my stomach.tengo un dolor en el estómago
I have a pain in my neck.
I have a pain in my shoulder .
I have a pain in my arm.
My ____ hurts.
me duele la espalda
My back hurts.
My neck hurts.
My arm hurts.
My knee hurts.
Lengua = tongue
Santiago: Hola Maya, how are you?
Maya: Hey, good to see you! Estoy bien. But I was sick last weekend!
Qué bueno verte. Estoy bien. Pero me enfermé el fin de semana pasado.
I am sick. Estoy enferma/o.
I was sick. Estaba enferma/o. (pasado)
You are sick.
You were sick. (pasado)
Are you sick? ¿Esta enferma/o?
Were you sick? Estabas
S: Oh no, did you catch a cold?
Oh no, ¿te resfrias?
M: No, I had a stomach bug or something. I had diarrhea and fever Friday night.
No, tuve un problema del estómago. o algo así. Tuve diarrea y fiebre el viernes por la noche.
· Stomach bug: el virus o la infección del estómago
· Stomachache (dolor, pain)
· Symptoms (síntoma) of a stomach bug or virus diarrhea
· Abdominal pain
· Nausea. I feel nauseous.
· Fever. I have a fever.
· Headache
diarrea
Tez dolor abdominal
Nausea
Fiebre/calentura
S: That sounds terrible. Did you see a doctor?
Eso suena terrible. ¿Viste a un médico?
M: I went to the urgent care. They gave me some antibiotics.
Fui a the urgent care. Me dieron antibióticos.
Grammar!!
I go – voy
Pasado?
I went
El pasado irregular
eat (comer) – pasado? ate
I ate hamburger last night.
run (correr) – pasado? ran
I ran five miles yesterday.
El pasado regular
Verbo + d, ed, ied
I like you – I liked you
I watch TV – I watched TV
I study English – I studied English.
S: That’s good. I am glad you feel better!
Está bien. ¡Me alegra que te sientas mejor!
When someone is sick, what can you say? Cuando alguien está enfermo, ¿qué puedes decir?
Feel better! I hope you feel better!
Get well! I hope you get well soon!
Get well = ponerse bien
M: How about you? You look tired.
¿Y tú? Te ves cansado.
You look bored.
Very tired = exhausted. You look exhausted.
S: I just did not have enough sleep because of my work.
No tuve suficiente sueño debido a mi trabajo.
Insomnia
Last night, I couldn’t sleep well.
I cannot sleep very well.
I have a sleep deprivation.
sleep deprivation/la privación de sueño
light sleeper (ligero o liviando) o heavy (pesado) sleeper
A light sleeper is a person who wakes up easily. (sueno ligero)
M: Make sure you take a deep breath and work out regularly. You should take care of yourself.
Asegúrete de respirar hondo y hacer ejercicio regularmente. Deberías cuidarte.
Conversation Practice (Breakout Rooms)
What do you do to stay healthy? ¿Qué hace para mantener la salud?
She walks.
She exercises.
Drink a lot of water.
Sleep for 8 hours.
Wear a mask.
Clean the house, dust (polvo) the house
Go for a walk
Eat a lot of vegetables
Less stress = try not to get stressed. (trate de no estresarse)
Do not eat fast food (junk food)
Take a nap
Try not to eat too much sugar = avoid sugar
Dance
Avoid = evitar
Healthy habits
Take vitamins
Exercise
Drink a lot of water
Stay warm (wear warm clothes)
Wash your hands
Read books
Meditate (meditar)
Yoga
Deep breath (breathing)
Sing
Pray
Unhealthy habits
Fast food (junk food)
Stress
Drink too much
Smoke
Sleep deprivation (don’t sleep enough)
Opmerkingen